Thursday, September 24, 2009

How to Deal With Eating Disorders

An eating disorder is a psychological condition. The eating behavior of anorexia nervosa and bulimia are the most common and involve excessive or not enough food intake. Whether a person eats too much or avoids eating, the result is negative effects to one's physical body, but also to their mental health. In any case eating disorder treatment should be sought.
Usually an eating disorder is made up from a combination of things affecting someone's life. They believe they cannot cope with certain situations, feelings and emotions but this can change if you seek the right help and support on how you deal with these emotions and feelings
Low self esteem, lack of confidence, relationships, problems in work or with friends, problems wit h school, college and universities, sexual or physical abuse are all important factors that can trigger an eating order. Sometimes it can just be the fact that someone feels fat or ugly and their feelings of not being good enough can lead to a problem with food which can develop into more dangerous eating disorders.
Sadly it can take a long time before you seek help and realize that you have lost control over food.
Eating disorders aren't just confined to young girls; young men can suffer from this problem too. It can affect anyone regardless of age, sex, culture. It will also affect family members and friends of the person suffering from an eating disorder.
Once you realize that your eating disorders have taken control over your life, you need to seek help and get the support that is needed for you, your family and friends.
Eating behavior treatment should begin with understanding that an individual does not have to be underweight to have an eating disorder. Men do suffer from eating disorders and those with eating disorders are not vain individuals. An eating disorder can be a life threatening condition. After getting gaining some understanding of eating disorders the individual suffering needs the support and encourage to seek eating disorder treatment. The individual should seek first the services of their family physician that will diagnose the condition accurately and outline any medical problems accompanying it. Problems such as depression, anxiety or substance abuse can be some of the areas needing treatment. The physician may then recommend such eating disorder treatment as nutritional counseling, psychotherapy, residential treatment or support groups.
An eating disorder is a psychological condition and the severity can vary, but what is certain about every individual suffering from eating disorders is that they need to seek immediate eating disorder treatment before it is too late.