Monday, October 5, 2009

How to deal with pregnancy nausea

Every pregnancy is different, but some nausea during pregnancy is widespread. It should be about 50 percent of women, the nausea and vomiting, nausea, with only 25 per cent and 25 per cent of them are not affected. About two thirds of women with severe nausea during a previous pregnancy have similar symptoms in subsequent pregnancies. Take a prenatal vitamin before conception may reduce the risk of nausea.

If nausea is so strong that you can not keep fluids down, call your health care. Women with twins or triplets have higher levels of hormones and are more likely to suffer from nausea. For most women, nausea begins to better the 12 weeks of pregnancy received, but in early pregnancy, that light at the end of the tunnel can seem very far away. Only a small percentage of women is always bad for the entire pregnancy. The only positive point, which is very ill, it is usually a sign of a healthy pregnancy.

There are different approaches to relieve nausea during pregnancy, try a timber of methods to something. Find works best for you.

Some evidence that small meals rich in protein may contribute to nausea. You will find different foods to try you like best.
Do not worry too much about food during the first week, while Aren't you lose much weight, you will always have enough food for pregnancy.

Acupressure bands are marketed under many different names but are basically devices worn on the wrist to stimulate the acupuncture point P6. Cheaper models can be obtained on the meter.

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